March 2018

The Three Key Components of Success in Business and in Life

Leave a Comment / Success / By Rich Cavaness Coach/Author

Success Triangle Improve Your Batting Average This morning at a Chamber of Commerce networking event, David Tyson from Sandler Training www.salestrac.sandler.com, gave a great sales presentation on how to improve your “BAT-ting average in business and life. It’s based around the success triangle concept of Success, Behavior, and Technique. His basic premise was that nothing …

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How to Deal with Stress: Part 1

Leave a Comment / Stress / By Rich Cavaness Coach/Author

Americans are some seriously stressed out people! Did you know that 75-90% of all primary care physician visits are related to stress of some kind. Did you know businesses spend over $200 billion dollars yearly on stressed out employees. With all the tranquilizers, barbiturates, amphetamines, and aspirin being taken every year to alleviate headaches …

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Episode 4. How to Set Goals and Achieve Them

Leave a Comment / Podcasts / By Rich Cavaness Coach/Author

Seattle Magazine | Should You Become a Life Coach?

Leave a Comment / Success / By Rich Cavaness Coach/Author

Should You Become a Life Coach? Five frequently asked questions, plus how become a certified life coach or executive coach get in Washington. Posted March 8, 2018 See the full article by Seattle Magazine The primary criteria for anyone to be qualified as a life coach isn’t a course as much as it’s the …

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Episode 3. Turning the Invisible into the Visible

Podcasts / By Rich Cavaness Coach/Author

nine characteristics of people with high self esteem

Nine Common Characteristics of People with High Self-Esteem

Leave a Comment / Self Esteem / By Rich Cavaness Coach/Author

Having high self-esteem can improve every aspect of your life, personally and professionally. Here are the nine common characteristics people with high self-esteem share. “I have often wondered how it is everyone loves himself more than the rest of men, but yet sets less value on his own opinions of himself than the opinions of …

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