Shame By definition shame is an emotion in which the self is perceived as defective, unacceptable, or fundamentally damaged. People who experience traumatic events are prone to shame, particularly if they blame themselves for the event. Shame can be a particularly problematic emotion because it is associated with a desire to hide, disappear, or even …
The Dirty Little Secret of Shame: What it IS and What it is NOT! Read More »
Self-Esteem In psychology, the term self-esteem is used to describe a person’s overall sense of self-worth or personal value. Self-esteem can involve a variety of beliefs about self, such as the appraisal of one’s own appearance, beliefs, emotions and behaviors. Self-esteem is really about if you like yourself, if you think you are a good …
Shift your mindset; Optimize your outcomes, and Boost emotional well-being Book Release My book, The Gratitude Effect, is finally available! [TheGratitudeEffect.net] I wanted to give everyone a brief look inside the cover in hopes that it will help you seek out a more grateful way of living. If you feel inspired from this sneak peek, …
Rich Cavaness is a globally recognized author, professional speaker, teacher, and coach whose books, digital products, and coaching has inspired, empowered, and equipped millions of people to be the best that God has created them to be…
